I love taking natural supplements, they have been there in nature forever. Before 'big pharma', before the internet. Thanks for writing about this. I believe nature gave us a wealth of medicine to learn about. I have genetic high cholesterol. Instead of putting me on a prescription, my Dr. told me to take Vitamin. D and Red Yeast Rice. I take both capsules every day. Haven't been back yet for my blood work, but I will now add Bergamot. Happen to also take Potassium every day. Thanks for the research. Much appreciated 👍
Thanks for the info. I have been on Bergamot for 3 months and my total cholesterol dropped 20 points (with improved diet). I am trying to get off my blood pressure meds so the potassium and hibiscus tea are great suggestions- thank you!!
I love taking natural supplements, they have been there in nature forever. Before 'big pharma', before the internet. Thanks for writing about this. I believe nature gave us a wealth of medicine to learn about. I have genetic high cholesterol. Instead of putting me on a prescription, my Dr. told me to take Vitamin. D and Red Yeast Rice. I take both capsules every day. Haven't been back yet for my blood work, but I will now add Bergamot. Happen to also take Potassium every day. Thanks for the research. Much appreciated 👍
Thank you for the comment! We all learn from each other!
Thanks for the info. I have been on Bergamot for 3 months and my total cholesterol dropped 20 points (with improved diet). I am trying to get off my blood pressure meds so the potassium and hibiscus tea are great suggestions- thank you!!